Until we get FORMS built into our web pages (we're working on it), the most consistent method for filling in the blanks and sending us your info toot-sweet is to "cut (copy) and paste" the text parts of our forms into email messages.

First, (in Windows, anyway) click on the text at top-left and drag the mouse to the bottom-right (or vice versa) to highlight all the text you want to copy.  Release the mouse-button and then press Ctrl-Insert once (hold the Ctrl key down like a shift key and press the Insert button (just above the Delete key), then release the Ctrl key) to copy the text to the Windows buffer.  You won't see anything spectacular, but the highlighted text has been copied to a place in memory, waiting to be pasted somewhere. (The click and drag part is the same for Macintosh users, but you may have to click on the web browser's Edit menu to find out how to copy the text to the buffer.(Probably (Apple)Command-C))

Next, open your email program, start a new message, move to the body of the message, and press
Shift-Insert to paste the text into your message. 
(Mac users press (Apple)Command-V to paste)